French eating regimen to lose 6 kilos in 10 days
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First day
Breakfast: an apple + tea or espresso with out sugar
Lunch: boiled egg + apple + tomato
Dinner: boiled egg + broccoli salad + tea with out sugar
the second day
Breakfast is identical meals as the primary day
Lunch 100 g steak with out beef fats + broccoli salad + grape juice a big cup
dinner 2 apple
the third day
Breakfast: A boiled egg, a salad consisting of a tomato and a cucumber + tea with out sugar
Lunch: a bit of grilled hen + apple juice
Dinner 2 gentle yogurt
the fourth day
Breakfast 100 g white cheese + tea or espresso with out sugar
Lunch: a cup of carrot juice + 200 g of grilled fish
dinner 2 apple
The fifth day
Breakfast: 2 boiled eggs + tea or espresso with out sugar
Lunch is identical as that of the third day
Dinner 2 gentle yogurt
the sixth day
Breakfast, lunch and dinner on the identical third day.
the seventh day
Breakfast smooth cheese 2 triangles + apple + tea or espresso with out sugar
Lunch vegetable soup + grilled hen
Dinner 2 yogurt
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